Category Archives: Sports and Exercise Psychology

The Power Within: Harnessing Motivation and Spiritual Awakening (Part II)

by Yousra Elhawary PART II Bridging Motivation, Passion, and Peak PerformanceReaching peak performance isn’t just [...]

The Power Within: Harnessing Motivation and Spiritual Awakening

by Yousra Elhawary PART I Numerous thinkers in Psychology have contemplated the human motivational forces [...]

آلام واضطرابات في عالم متحرك

“كل حي متحرك لا محالة، وكل ميت غير متحرك لا محالة” – الإمام الدارمي هل [...]

Habits, Body, and Post-Ramadan Depression!

In the sacred month of Ramadan, a time meant for nourishing our faith and revitalizing [...]

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RAMADAN – The Real Race!

by Yousra ElhawaryIf athleticism is defined as “the physical qualities that are characteristic of athletes, [...]

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