Category Archives: Islamic Psychology

Conquering Anxiety for Young Muslims (Part IV)

PART IV:  B. Social Media and Peer Pressure: Research from the Journal of Adolescent Health [...]

Conquering Anxiety for Young Muslims (Part III)

PART III: Trusting in Allah (Tawakkul) and Dealing with Anxiety: You know those times when [...]

Conquering Anxiety for Young Muslims (Part II)

Shedding more light on mental health in Islam: Think about this: even the prince of [...]

Conquering Anxiety for Young Muslims

By Zaheda Motala  Have you ever felt like the weight of the world is resting [...]

Importance of Social Support in Islamic Psychology

Social support plays a crucial role in human life and well-being. There is also a  [...]

Cognitive Behavioral Therapy (CBT) Seen through an  Islamic POV

BY H MOTALA Cognitive Behavioral Therapy, CBT, is a widely practiced and highly effective approach [...]

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Why do I feel Empty? The Spiritual Void and Its Fulfilment

by Rushna Ali Khan When we look around, we see smiling faces but empty hearts. [...]

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Spiritual Practices in Islamic Psychology

by Abubakar Haruna Spiritual practices have an important history, recognition and relevance in psychology.  They [...]

Cultivating Gratitude in Children

by Sarah Saeed Gratitude is recognizing and acknowledging good experiences and outcomes resulting in a [...]

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Role of Khuluq in Islamic Psychology

By Abubakar Haruna In Islam, character is paramount such that Allah and His Prophet (SAW) [...]